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August 2020

Trauma Releasing Exercises [Live Class]

August 27 @ 3:00 pm - 4:30 pm

TRE with Tara! -> https://bit.ly/treclass Join Tara Galeano for an incredible opportunity to be guided through Trauma Releasing Exercises in a 90 minute live virtual class setting. ALL ARE WELCOME. Sign up here -> https://bit.ly/treclass TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular…

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September 2020

Trauma Releasing Exercises [Live Class]

September 24 @ 3:00 pm - 4:30 pm

TRE with Tara! -> https://bit.ly/sept-tre Join Tara Galeano for an incredible opportunity to be guided through Trauma Releasing Exercises in a 90 minute live virtual class setting. ALL ARE WELCOME. Sign up here -> https://bit.ly/sept-tre TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular…

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October 2020

Rediscovering My Body: A Virtual Retreat Expanded

October 16 @ 8:00 am - October 18 @ 1:00 pm

More details to be announced soon. Please RSVP and join our mailing list for more updates on how to attend: https://bit.ly/rmb-emails

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Trauma Releasing Exercises [Live Class]

October 29 @ 3:00 pm - 4:30 pm

TRE with Tara! -> https://bit.ly/oct-tre Join Tara Galeano for an incredible opportunity to be guided through Trauma Releasing Exercises in a 90 minute live virtual class setting. ALL ARE WELCOME. Sign up here -> https://bit.ly/oct-tre TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular…

Find out more »

November 2020

Trauma Releasing Exercises [Live Class]

November 26 @ 3:00 pm - 4:30 pm

TRE with Tara! -> https://bit.ly/nov-tre Join Tara Galeano for an incredible opportunity to be guided through Trauma Releasing Exercises in a 90 minute live virtual class setting. ALL ARE WELCOME. Sign up here -> https://bit.ly/nov-tre TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular…

Find out more »
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